Fresh Reasons to Adopt ‘Plant-Based’ Diets

Feeling Stressed Too Often? Take it Outside

The ‘Seed Oils’ Debate: Are They Part of a Healthy Diet?

Good News for the Blues: Dietary Changes May Help Alleviate Depression

Whole Foods, Herbs and Healing

Microplastics in Babies—Scary Science Meets Eerie Silence

The Healing Powers of Sunlight—Stronger Bones, Brighter Moods, Better Health

‘An Herbalist in Every Home’—Pioneering a Path for Better Health

Sweet, Salty, Ultra-Processed Food Products on the Move

The Growing Global Nutrition Deficit

Getting Started with Meditation: Can Being in the Moment Help with Healing the Earth?

Seeking Alternative Treatments After the COVID-19 Lockdowns

‘Super Synchronicities’: More Than Just Random Coincidences

The Yogic Lifestyle

Go with What You Know, Work with What You Have

Keeping ‘Home Sweet Home’ as Fresh as Possible—How to Clean Inside Air with Some Simple Changes

Treating the Winter Blues—with Nature

Can Homeopathy Be Explained by Quantum Physics?