Vegetarianism has existed for centuries—both the world’s oldest religion, Hinduism, and Buddhism, founded in 400 BCE, have recommended a

? In today’s stress-fueled world, a shortage of time is part of life for most people. But new research says simple relief may be available

Kitchens around the world use cooking oil for sautéing, baking, and drizzling. Home cooks often keep several types of oils on hand, due to

Dr. Christopher Palmer’s latest read, Brain Energy, connects how food choices influence brain health and, consequently, mental states.

Earth & I’s exclusive interview with Master Herbalist David Christopher on why he thinks eating whole foods is the best long-term medicine