Science has shown that sleep disorders—deficiencies in the quantity, timing, and quality of sleep—are risk factors for cardiovascular disease (CVD). This is important as CVD remains the leading cause of death globally, as well as in the United States.

Being in nature can provide valuable life lessons. A stroll through the woods shows that species in nature live in harmony ...

Antibiotics are among the greatest medical advances of the 20th century. Their widespread use has revolutionized healthcare, increased life

Around the world, healthcare professionals are collaborating to harness the benefits of whole-food, plant-based diets to address chronic

Intermittent fasting is a topic that’s not starving for attention. In both conventional and alternative medical circles, the best methods of